Breakfast
VegetarianLactose-free
Veggie Omelette & Avocado
A high-protein veggie omelette with mushrooms, peppers and onion, served with sliced avocado.
- 450
- kcal
- 26g
- protein
- 12 min
- time
#high-protein
Method
Saute the veg
Sauté the handful mushrooms, peppers, onion (chopped) in the oil until soft.
Add the eggs
Pour in the beaten eggs, and fold when set.
Serve
Serve with the sliced avocado.
Notes
Around 450 kcal and 26g protein. Naturally lactose-free. The avocado adds healthy fat that keeps you full through the morning.