Dinner
Lactose-free
Prawn Stir-fry with Rice Noodles
A quick prawn stir-fry with mixed veg, ginger and garlic over rice noodles.
- 560
- kcal
- 34g
- protein
- 15 min
- time
#quick
Method
Soak the noodles
Soak the nest rice noodles according to the pack.
Stir-fry
Stir-fry the ginger & garlic, then add the prawns and mixed stir-fry veg.
Toss & serve
Toss with the noodles and soy sauce.
Notes
Around 560 kcal and 34g protein. Naturally lactose-free. Quick — ready in about 15 minutes. Have everything chopped before you start since it cooks fast.