Snack
Lactose-free
Onigiri Rice Ball with Tuna
A make-ahead Japanese rice ball with a tuna filling, wrapped in nori.
- 220
- kcal
- 12g
- protein
- 10 min
- time
#make-ahead#japanese
Method
Make the filling
Mix the tin tuna, drained with the light mayo (optional) if using.
Shape
Wet your hands, salt them with the salt, and pack the cooked sushi rice around a spoon of filling. Shape into a triangle.
Wrap
Wrap with a strip of sheet nori.
Notes
Around 220 kcal and 12g protein. Naturally lactose-free. A make-ahead grab-and-go snack or light lunch — uses leftover rice well.