Lunch
Lactose-free
Chicken & Couscous Traybox
A make-ahead lunch box — cooked chicken thigh with couscous and roasted Mediterranean veg.
- 510
- kcal
- 39g
- protein
- 15 min
- time
#high-protein#make-ahead
Method
Soak the couscous
Soak the couscous in hot stock until fluffy.
Combine
Fluff and combine with the roasted Med veg and cooked chicken thigh.
Notes
Around 510 kcal and 39g protein. Naturally lactose-free. Make-ahead friendly — assembles from batch-cooked chicken in minutes.