Snack
Lactose-free
Beef Jerky & a Pear
A high-protein, no-cook snack — beef jerky with a pear.
- 200
- kcal
- 18g
- protein
- 1 min
- time
#high-protein#no-cook
Method
Serve
Eat the beef jerky with the pear.
Notes
Around 200 kcal and 18g protein. Naturally lactose-free. One of the higher-protein snacks for its size — good for actual hunger rather than just a craving.