MealDay
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Snack
VegetarianLactose-free

Almonds & an Orange

A simple, portable no-cook snack.

230
kcal
7g
protein
1 min
time
#no-cook

Method

  1. Serve

    Eat the almonds and orange together.

Notes

Around 230 kcal and 7g protein. Naturally lactose-free. Keep the almond portion measured — they're calorie-dense, so a small handful goes a long way.